Upcoming Events
Limited space. Reserve your spot online.
Download the free “Vagaro” app to manage your classes, events & services.
Download the free “Vagaro” app to manage your classes, events & services.
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Reclaim Your Foundation: A Yoga Therapy Workshop for Pelvic Health
Saturday, August 8th 2pm to 3:30pm Most of us are either holding too tight or not engaging enough. Your pelvic floor is more than just a muscle group; it is the physical seat of your nervous system's 'safety' response, and it’s time to give it the attention it deserves. Do you feel like you’re constantly "bracing" for the next task? For many women, chronic stress and anxiety don't just stay in the mind; they migrate to the pelvic bowl. This "bracing" can lead to a pelvic floor that is overactive, exhausted, or completely disconnected. In this workshop, we don't just work on physical strength; we work on nervous system regulation. We explore how releasing deep-seated physical tension in the hips and pelvic floor can provide a direct "off-switch" for mental anxiety and overwhelm. Understanding the Mind-Body Bridge:
What’s Included in This 90-Minute Journey:
This Workshop is For You If:
Investment: $50/Members $40 Space is limited to 6 participants. |
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NEW Weekly Mah Jongg Game Play
Facilitated by Judith Morley Mondays 7pm-9pm Begins August 10th! Ready to join a Mah Jongg table? Game Play: $25 Lotus Care KC Members: $20 (Save 20% with your member discount code) |
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Summer Meridians Workshop: in the Yang Fire Horse Year
with Jan SteGermaine, BA, MSOM, Dipl OM, ABT (NCCAOM), LAc MO Saturday, June 20, 2026 2:00–4:00 PM As we move into the vibrant energy of Summer 2026, we begin to explore the Meridians of Traditional Chinese Medicine. This workshop focuses on the four meridians most strongly associated with the energy of the Yang Fire Horse during the summer season:
In Traditional Chinese Medicine, summer is governed by the Fire Element and the Heart. This season invites us to slow down, gather with loved ones, celebrate life, and nurture meaningful relationships. Reunions, vacations, staycations, and community gatherings create opportunities for connection and joy. The voice of the Heart is laughter, often heard when people come together in genuine connection. Supporting the Heart are its meridian partners, the Small Intestine, Stomach, and Spleen. Summer gatherings often revolve around shared meals, and these meridians play essential roles in transforming nourishment into energy and vitality. The Stomach receives and begins the digestive process, the Small Intestine separates and assimilates nutrients, and the Spleen governs transformation, transportation, and the health of the mouth and digestive system. During this experiential workshop, you will:
Join us as we align with the energy of summer, cultivate heart-centered connection, and begin a fascinating journey through the wisdom of the meridian system. Location: Lotus Care KC 7001 N. Locust St. Gladstone, MO 64118 Cost: $32 Member/$40 Public Reserve your spot online. |
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Mah Jongg 101
Facilitated by Judith Morley Saturday, September 5th 3pm-5:30pm Curious about Mah Jongg? Join us for an engaging and beginner-friendly introduction to one of the world’s most beloved games. Whether you’re looking to challenge your mind, meet new friends, or learn a timeless pastime, this workshop will give you the confidence to sit down and play. Mah Jongg is much more than a game, it’s an opportunity to connect, learn, laugh, and keep your mind sharp. Played by millions around the world, Mah Jongg combines strategy, concentration, memory, and social interaction, making it rewarding for all ages. Why Mah Jongg?
What You’ll Learn This introductory workshop is designed for complete beginners and will cover:
By the end of the workshop, you’ll have played one game with a solid understanding of the fundamentals and be ready to join a beginner-friendly Mah Jongg table. Investment: $50 Lotus Care KC Members: Save 20% with your member discount code ($40) Come discover why Mah Jongg has captivated generations and continues to grow in popularity today. Bring your curiosity and prepare for an afternoon of learning, connection, and fun! |
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PART ONE
Growing Up into Waking Up: An Introduction of the Enneagram & Contemplation With Lori Hall, MA in Education, Enneagram Educator 2 Options to Attend:
The Enneagram is an ancient and sacred tool of self-awareness centered around nine personality types. The study and application of this amazing tool help us to understand the motivation behind our behaviors and how to make significant changes to positively affect important relationships in our lives. When paired with its spiritual component, Contemplation, the Enneagram has the potential to become a tool of Transformation as we begin waking up into who we truly are. The focus of this workshop is to provide in-depth knowledge of this personality tool and to explore its many benefits. The Enneagram sessions will be done in workshop format with interactive small group activities, and time for self-reflection. Prior study of the Enneagram is not needed to attend. An inventory for your personality type identification will be emailed to you prior to the workshop for you to complete and bring with you. Location: Conference Room, lower level of IWerx building, hosted by Lotus Care KC Cost: $75 Limited space. RESERVE your spot online. Questions? Contact Lori at [email protected] “As we make a Head to Heart connection, 'our ego slowly learns how to become the servant of our soul, instead of the master.” ~Richard Rohr |
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Earth Gypsy Create Workshop
With Katie Cullen & Emily Hiebert Saturday, September 26th 1pm-3pm A two-hour sacred making experience - a gentle invitation to slow down, listen inward, and create with intention. You’ll be guided to intuitively select gemstones and create a bracelet that becomes a personal talisman - a quiet reminder of what you are calling in, nurturing, or remembering in this season. We’ll gather in a sacred circle of creation, reflection, and connection, closing with an optional sharing space. $50 includes one bracelet +$20 to create a second Join us for this sacred experience. Reserve your spot online, limited space. |
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PART TWO
Staying Awake on the Journey of Self-Discovery Delving deeper into the study of Enneagram as we let go of our False Self and embrace our True Self! With Lori Hall, MA in Education, Enneagram Educator 2 Options to Attend:
*Unless you have previously studied the Enneagram, participants need to attend Part One prior to registering for Part Two. Location: Conference Room, lower level of IWerx building, hosted by Lotus Care KC Cost: $75 Limited space. RESERVE your spot online. Questions? Contact Lori at [email protected] "The Enneagram invites us to look deeply into the mystery of our true identity." Don Riso & Russ Hudson |
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