Retreats
Curious about our Therapeutic Yoga Retreats?
All bodies and abilities welcome.
Reserve your retreat online with a deposit.
All bodies and abilities welcome.
Reserve your retreat online with a deposit.
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Re-Awakening to Wholeness
A Soulful Spring Retreat to Remember Who You Truly Are A body, mind and spirit-filled all-inclusive women’s retreat connecting to one another and Mother Nature, learning practical and tangible ways to re-awaken to who we truly are. Guided by the Transformative Trio of two Sisters and their Mother, a Yoga Therapist & RN, a Licensed Counselor & Functional Health Practitioner and a Master Teacher and Contemplative Guide. March 20th-22th, 2026 Cedar Crest Lodge Pleasanton, KS Check-in Friday 3pm-5pm Checkout Sunday 1pm (lunch provided) Includes:
Throughout the weekend, you’ll learn practical, embodied tools to help you re-awaken your true self, not just during the retreat, but long after you return home. Whether you’re seeking rest, clarity, renewal, or meaningful connection, this retreat offers a beautiful pathway back to wholeness. Space is limited and this retreat will fill quickly. Secure your spot early for the best rate. Pricing per Guest: Early-bird $549/$649 after January 20th, 2026 All-inclusive! All meals, lodging, and experiences included. All rooms are double occupancy, bring a friend! Strict no refund policy after January 20th, 2026. Lodging Upgrades: Upgrade your retreat stay to one of Cedar Crest Lodge’s beautiful themed rooms:
Meet your Retreat Guides: Julianne Hutchcraft, RN, BSN, C-IAYT Yoga Therapist & Ayurvedic Yoga Specialist will guide us through nurturing movement and breath practices to deeply connect to our body and our heart center. Kate Hall-Shepard, LPC, FDN-P Licensed Counselor and Functional Health Practitioner will teach concepts in mind body nutrition, a part of dynamic eating psychology along with how to somatically experience what we eat. Lori Hall, M.S. Ed, Master Teacher & Contemplative Guide will share wisdom to awaken our hearts and guide us into spiritual practices. |
Check out our detailed slideshow presentation from our Interest Meeting this summer!
To Reserve Your Spot: [email protected] |
COSTA RICA RETREAT
January 18-24, 2026 Sunday-Saturday 1 ROOM LEFT! Set on the breathtaking Caribbean coast of Costa Rica, this retreat is a space to restore your nervous system, nourish your spirit, and remember what it feels like to be deeply alive. With daily yoga, somatic movement, meditation, and creative ritual, you’ll be guided gently home to yourself—held by the rhythms of nature and a community of kindred souls. You’ll be invited to: - Reignite your inner fire and soften into joy - Awaken the senses through movement, rest, and ritual -Explore therapeutic practices for real nervous system healing -Be held in a space where beauty, play, and depth are equally honored - Let the sea, the sun, and your own breath bring you back to color This retreat is for anyone who’s been feeling dimmed, disconnected, or distant from their own softness and spark—and who’s ready to say yes to their own return. Limited space. Reserve your spot TODAY! Please contact us if you have any questions @ [email protected] |
As a first time retreat participant, I wasn’t sure what to expect, but knowing Prema & Julianne’s hearts and passion for their craft, I knew it would be rewarding. What I gained from this retreat, exceeded any expectations. Activities carefully planned with pure intention towards healing, soul’s purpose, and sisterhood…it indeed was Pura Vida! Can’t wait until the next one! Felicidad en el Camino. - Jen, Costa Rica 2024 |
Julianne and Prema lead in a thoughtful way. Their retreat nourished mind, body and soul. A great experience all around! - Susan, Summer Ayurveda Retreat 2024 |