Upcoming Events
Limited space. Reserve your spot online.
Download the free “Schedulicity” app to manage your classes, events & services.
Download the free “Schedulicity” app to manage your classes, events & services.
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Vibrational Bliss: Sound Bath
With Amy Reichart Friday, April 25th 7pm-8pm Discover the ancient wisdom of sound healing, now available in our Crystal Bowls sessions. This gentle yet potent experience will transport you to a state of deep relaxation, rejuvenation, and balance. As the crystal bowls sing their enchanting songs, their vibrational frequencies will: •Reverberate through your body's tissues and organs, soothing your nervous system •Support your body's innate healing abilities, promoting self-restoration and renewal •Harmonize your energy, calming your mind, and uplifting your spirit Join Us for a Transformative Experience! Our sessions are designed to help you: •Relax and unwind, releasing stress and tension •Rebalance your energy, promoting a sense of calm and well-being •Reconnect with your inner self, fostering self-awareness and introspection To enhance your experience: •Hydrate with plenty of water the day before •Wear warm, comfortable clothing, as your body may cool down during the session •Feel free to bring your own yoga mat, bolster, blanket, and eye pillow for added comfort We provide all necessary props to ensure a peaceful and rejuvenating experience. Join us and discover the blissful experience of sound healing. Cost: Members $28 Public $35 Space is limited. Reserve your spot online under “events “. *Add-on Infrared Light Therapy before or after your sound therapy for $20! |
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Join Us for a Donation-Based Yoga Class!
Support the Active Aging Wellness Center, a vibrant senior center for all, with our special donation-based yoga class. About the Active Aging Wellness Center This wonderful center offers free programs for individuals over 60, fostering a sense of community, socialization, and wellness. Our own instructor, Amy Vance, is passionate about giving back to those who have paved the way. Class Details Date: Sunday, May 4th 6pm-7pm Location: Lotus Care KC Donation-based class: Your generosity will support the Active Aging Wellness Center's mission to provide free programs and services to seniors. Join Us! Come show your support for this amazing cause and enjoy a rejuvenating yoga class with Amy Vance. Your presence and donation will help make a difference in the lives of seniors in our community. Suggested Donation $10-$25 cash only at the door RSVP Reserve your spot online. We look forward to seeing you there! |
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Mother’s Day RESTORE: Deep Rest
with Amy Vance Sunday, May 11th 530pm-630pm Celebrate the love and care that defines motherhood by treating yourself to a deeply restorative and calming yoga practice. This special Mother's Day class is designed to help you unwind, relax, and discover deep rest, promoting balance, inner calm, and deep presence. Class Experience: - Enjoy long, supported postures (5-20 minutes) to calm the mind and relax the body - Experience a blend of soft yoga styles, including Restorative Yoga and Yoga Nidra, tailored to support healing and deep rest - Receive personalized attention and therapeutic modifications to ensure a safe and supportive practice - Immerse yourself in calming breathwork, guided meditation, and silence while resting in grounding yoga poses to free up energy and cultivate inner awareness Benefits: - Allow your nervous system to restore and calm the stress response - Cultivate inner awareness and interoception - Experience deep relaxation, balance, and inner calm For Every Body: - Perfect for all levels and bodies - Beneficial for those seeking stress relief, relaxation, and deep healing - Supportive for students with pain or injuries Join us on Mother's Day for this special restorative yoga class, and give yourself the gift of deep rest and relaxation at the cellular level. |
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Yoga Therapy for Anxiety & Stress Relief
A 7-Week Transformative Program May 14 – June 18, 2025 Wednesdays at 5:30 PM Feeling overwhelmed or stuck in stress cycles? This empowering yoga therapy series is your guided path to calm, clarity, and confidence. Through gentle movement, breathwork, mindfulness, and mindset shifts, you’ll learn how to regulate your nervous system and build true resilience. What’s Included: ✔️ 1 Private Session (60 min) – assessment + personalized plan ✔️ 6 Group Classes (60 min) – breath, movement, deep relaxation ✔️ Weekly yoga philosophy themes ✔️ Journaling + lifestyle practices to support lasting change You’ll Learn How To: • Calm racing thoughts and physical tension • Shift habits that fuel anxiety • Boost self-compassion and inner peace • Improve communication and intuition • Build emotional resilience Who It’s For: ✔️ Anyone with mild-to-moderate anxiety ✔️ Experiencing hormonal stress shifts ✔️ Looking for holistic tools that work ✔️ Ready to take an active role in your well-being Private Session Week: May 5–11 (phone or video call) Group Classes: May 14–June 18 | Wednesdays at 5:30 PM Investment: $175 ✨ Only $140 for LotusCare members! Reserve your spot online under “events”. Need flexibility? Ask about private sessions—available in person or online. |
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KC Yoga Gives Back Gala 2025!
Friday June 20th 5:00pm-8:00pm Join us for an evening to give back to Mother India, who gave us the gift of YOGA! Your participation will empower underserved women and children in India with mirco loans and scholarships. SCHEDULE: 5:00pm Doors open for silent auction 5:30pm: Presentation by Kayoko Mitsumatsu, Founder of YGB. 6:00pm Yoga class for all levels lead by Kathleen Kastner & Wade Mortenson. 7:00pm Sound Bath with Patti Stark. 7:15-8:00pm Reception with snacks, beverages and cake. All proceeds go to: www.yogagivesback.org Held at The Bauer Event Space, formerly The Art’s Incubator: 115 West 18th St., Kansas City, MO 64108 www.thebauerkc.com Questions? [email protected] Purchase Tickets Here |
“This 30-day program was AMAZING and just what I needed! I wish I had done it sooner! I have more energy and less pain in my joints for sure. My mood is even elevated and I find myself singing around the house again. My coworkers even noticed! Thank you! I will be doing this again!” -Karen
“ This program has been LIFE CHANGING for me!I have dropped 10.5 lbs and I've had zero stomach issues since removing gluten. I’m still feeling the benefits of going dairy-free with no sugar and no alcohol in my diet. I’m moving more and.....30 days of NO vaping!!!! I’m so grateful for all the support that has changed my health trajectory! Before finding Lotus Care KC, I felt as though my health was spinning out of control. Now I have a new found sense of peace.” - Denise S.
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Need to reduce STRESS?
Struggling with INFLAMMATION?? Tired of feeling BLOATED? Need more ENERGY? Want to bolster your IMMUNITY? 30-Days of REJUVENATION: Holistic DETOX Program
Detox the BODY, Restore the GUT, Refresh the MIND, Awaken the HEART INCLUDES: 10-Day Push-Catch Detox Kit ($134 value) 10-Day Breakfast & Lunch Detox Meal Supplement ($99 value) *NEW Ayurvedic Cleanse Kit Option (in place of Push-Catch & Meal Supplement) 16 Infrared Sauna Therapy Sessions ($400 value) 16 Yoga Classes ($352 value) Massage Therapy Session ($95 value) Healing Session or Reiki Energy Healing Session ($120 value) Lifestyle Wellness Consultation & Follow-Up ($200 value)Includes: Health & Wellness Assessment & Intake, Nourishment Practices & Recipes, Breathwork & Meditation, Daily Practices, Journaling Prompts, Personalized Strategies for Optimal Vitality, Referrals as needed. TOTAL VALUE of $1,400 for ONLY $695! ($23.17/day) *LCKC Members can apply their monthly membership funds towards the program. Available Year Round. Begin when you are ready. Please allow 48 hours for our team to contact you upon registration. It can take up to one week to receive your kit to get started. REGISTER by contacting us at [email protected] ***Consult your physician before trying something new to support your health and vitality. Your health is personal! |
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THAI TUESDAYS: Community Thai Labs
1st Tuesdays 2pm-4pm Learn to GIVE & RECEIVE! 2025 Dates: TBA Our community is invited to come into our “Thai Lab” to learn to give & receive focused care through the lens of Thai Yoga and Coaching the Body™️ techniques. The body area focus will leave you feeling relaxed with increased joint mobility and often pain-free movement! Each Thai Lab focuses on one body area to allow for practice & integration of the techniques learned. Students will receive personal instruction with hands-on experience, anatomy, pain science discussions & mentorship. Come receive the ancient healing art of Thai Yoga with Modern Pain Science techniques at an affordable community price. *Open to anyone wanting to learn this healing art, no experience required. This is a hands-on mentorship program to expand your skill set and will require low-intensity physical activity. Great for the kinesthetic learner! Bring a notebook if you like taking notes. A foundational knowledge of basic anatomy is preferred but not required. Community Sessions: •Community Price of $45 for a two-hour session •Stay as little or as long as you’d like! •Learn effective techniques you can use right away! •Interactive learning & integration, personal attention to technique & feedback! •Bring your stress, tension & pain and leave it with us! COST: $45/session Book online under “classes” to reserve your spot. Limited space. Grab your spot today! CLICK HERE |
